Manage Your Asthma During Flu Season!

What Seasons Trigger Asthma?

Everyone is affected differently by seasonal Asthma. Some people discover that the chilly winter air makes their airways constrict, which results in coughing, wheezing, a tight chest, and shortness of breath.


Extreme weather, such as heat and thunderstorms, can set off asthma attacks during the summer and fall. According to theory, hot and humid air can restrict the airways in a similar way to how extremely cold air does.


Winter might be the most challenging season of the year for people with asthma. Your airways might become irritated by cold, dry air and abrupt changes in the weather, which can make you create more mucus. Staying indoors can contribute to an increase in respiratory ailments like the flu and the common cold, so it is not always beneficial.


All things considered, the colder seasons may be a mix of flare-ups, with severe asthma symptoms that may become uncontrollable.


How Does Flu Worsen Asthma?

The immune system frequently overreacts to a chemical in the lungs, causing asthma. Although there is not a clear link between the flu and the development of Asthma, wheezing as a child and viral respiratory infections together pose a general risk for getting asthma or seeing it worsen.


Asthmatics have continuously inflamed and sensitive airways,  thus the flu can aggravate inflammation and mucus production. When this happens, then the tightening of the air passages can occur simultaneously. This in turn can trigger an asthma attack and breathing is made more difficult for an individual. 


Unlike Asthma, flu is communicable and caused by influenza viruses that can infect the nose, throat, and lungs. It can cause mild to severe disease and can sometimes lead to complications and death.


To find out about the common symptoms of the flu and Asthma, you can visit our website, in order to prevent and protect yourself from getting ill.


In conclusion, you become contagious one day before you start to exhibit any symptoms. Five to seven days after you first feel sick, you continue to feel that way. Up until the symptoms go away, the virus can spread.


Even if you recover quickly, you can still spread the flu to others. You can spread the illness even before you start to experience symptoms. Serious flu complications such as pneumonia can prolong recovery time. A cough, for example, can last longer than two weeks as a symptom.


How to Manage Asthma


  1. Observe your doctor’s advice


Make sure you complete your treatment plan if you are using medications to treat your asthma. The drugs you take are crucial for keeping your asthma under control because it is a chronic condition. Continued treatment lowers your chance for new attacks and lung problems caused by asthma.


2. Understand how to take your medication.


Understand how to use an inhaler to administer quick-acting drugs to their airways during an asthma attack.

3. Understand your triggers


You must be aware of the irritants and allergens that cause an allergy attack in order to avoid them. Pay attention to how you feel in different situations or around particular things. Once you are aware of your triggers, you must adjust your lifestyle accordingly to prevent them.


4. Stay active


Exercise is crucial for maintaining a strong immune system and respiratory muscles. Maintaining a healthy body weight also helps you avoid putting unnecessary strain on your lungs.

By sticking to your prescribed medicines and collaborating with your doctor to develop the proper kind of exercise program, you can exercise safely even if you have asthma.


5. Protect yourself from viruses


Your lungs’ health and efficiency may be significantly impacted by colds and the seasonal flu. When you have asthma, it’s crucial that you follow a regular hygiene practice to safeguard yourself from such illnesses.

Wash your hands frequently, and when you’re out in public, refrain from touching your face. Get vaccinated for the seasonal flu and avoid sick people whenever you can.


Get medical assistance immediately if the situation goes out of control. 


“At Pharmedic Pharmacy, you can speak to a professional about your health if you feel you have any of the symptoms. It is up to you to keep yourself, family, and friends safe during these times… 

Contact us for more information or book an appointment through our website!…